Resuscitating the Exercise Plan
I've decided to dust off the elliptical machine. Vowed to get back to my exercise plan. To date, my plan has been a little sporadic. Nevertheless, I've got to continue. Push on. Plug away at it. Muster the strength to move on. Tali-ho!
It's not that I don't want to exercise, I just don't have time. By the time the kids have bathed, eaten their bed time snack, read their books and been tucked in, I'm falling into bed myself. Then I hear that voice again..."You've got to make time," it whispers into my ear.
Back at work, people all around me seen to be a good influence. The lunchtime runners, the dieters, the hard core marathoners, the body pumpers. I watch them all gather just past the beige cubicle, ready to get fit. Revelling in their exercise induced high. They blather on about how great they feel and where to buy the best salads. I watch them in awe. Where do they get the motivation to run during their lunch hour? Bloody exercisers.
Stewing in my cubicle, the endless sitting feels like pure misery some days. As I stretch my arms and follow the prescribed exercises my employer encourages so that I don't get carpal tunnel, flat bum syndrome, epicondylitis, vision problems, and the dreaded muffin top, I reach for my pumpkin spiced latte and sigh. The most exercise I've had is walking to the printer which is about 25 yards away. When I get there, I'm slightly out of breath. Next week. I'm on it. I don't want to be the type of parent who can't keep up with her kids because I'm tripping over my muffin top.
I've signed up for hot yoga, and I'm even considering boot-camp conditioning. Throw in the occasional power walk and the elliptical machine and there we have it. Skinny jeans, here I come. “What's boot-camp?” my girlfriend asks. “Torture, pure and simple torture that you hate and curse every second for the full duration of the class. Then the blast of endorphins will course through your new svelte body and you somehow manage to talk yourself into returning the following week. Oh Bliss, Oh Joy!” She looks a little scared.
Sunday, November 7, 2010
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Don't tell me I over did it with my exercise exuberance! LOL
ReplyDeleteOh and I had a latté today. mmmmm *slurp*
Latte - oh that sounds good..
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